Week 4 - Remember the Sabbath and Keep it Holy

This message emphasizes the importance of observing the Sabbath rest, not as a legalistic obligation but as a principle for maintaining a sustainable and healthy lifestyle physically, mentally, emotionally, and spiritually. Pastor John challenges us to evaluate if we are living over-scheduled and stressed lives and encourages us to be willing to slow down, dwell in God's rest, and for non-believers, to find true rest in Jesus Christ.