Service on Saturday, February 24 will be held at the Prosper campus (2000 W Prosper Trail). We will not meet at Frisco East or stream this service online.

virtual/telehealth

Andrea adams, MA, lpc, cctp, emdr

Planting Seeds Counseling and Coaching
andrea@plantingseedsntx.com
469.667.8034

CLIENTELE: Adults 18+, Families
SPECIALTIES: Anxiety and/or Depression, Grief/Loss, Infertility/Pregnancy Loss/Infant Loss, Trauma, Childhood Trauma
Andrea Canon-Adams is a Licensed Professional Counselor and Certified Clinical Trauma professional who offers counseling services based on a cognitive-behavioral approach combined with a grace-based perspective for individuals ages 17 and above. She incorporates skills and therapeutic techniques gained over 25 years of experience in the mental health field to address a variety of concerns and levels of need. Her experience in caring has included working with area hospices, mental health clinics, inpatient acute care hospitals, long term residential care facilities, specialty children’s hospitals and behavioral health managed care. She has been active in leading Divorce Care for Kids community support group and has a background in preschool education. A graduate of Stephen F. Austin State University, Andrea has been licensed in the state of Texas since 2002.

Andrea understands that we all have a mosaic of different experiences throughout our lives and places emphasis on the importance of our perceptions of those events. She believes it is the perception of life events that greatly influence us and can control our thinking, moods, and behaviors. It is Andrea’s desire to help each person find their way through the difficult circumstances of life by offering hope in healing, sincere and honest counsel, and a path towards developing faith-based resiliency. She believes that each individual’s health and welfare are important and approaches the care of everyone desiring change with great respect. Through her work experience and education, she is committed to providing professional care.

EDUCATION: Stephen F. Austin State University: M.A. in Counseling; University of Southern Mississippi.: B.S. in Psychology LICENSES AND CERTIFICATIONS: Licensed Professional Counselor (TX license #17901); EMDR trained through EMDRIA; Certified Clinical Trauma Professional Professional
ASSOCIATIONS: American Counseling Association International Association for Trauma Professionals; American Association of Christian Counselors
THERAPEUTIC SPECIALTIES: Grief and loss, Trauma, Stress, Anxiety, Depression, Parent coaching, life transitions, and adult issues.
Types of Therapy: CBT, EMDR, IFS, CPT
AREAS OF FOCUS: Grief and Loss, Trauma, Anxiety, Depression, Life Transitions, Stress, Parenting, Adult Issues, Young Adult Issues, Women’s Issues
CLIENT FOCUS: Adults, Teens (17+), Seniors

Andrea adams, MA, lpc, cctp, emdr

Planting Seeds Counseling and Coaching
andrea@plantingseedsntx.com
469.667.8034

CLIENTELE: Adults 18+, Families
SPECIALTIES: Anxiety and/or Depression, Grief/Loss, Infertility/Pregnancy Loss/Infant Loss, Trauma, Childhood Trauma
Andrea Canon-Adams is a Licensed Professional Counselor and Certified Clinical Trauma professional who offers counseling services based on a cognitive-behavioral approach combined with a grace-based perspective for individuals ages 17 and above. She incorporates skills and therapeutic techniques gained over 25 years of experience in the mental health field to address a variety of concerns and levels of need. Her experience in caring has included working with area hospices, mental health clinics, inpatient acute care hospitals, long term residential care facilities, specialty children’s hospitals and behavioral health managed care. She has been active in leading Divorce Care for Kids community support group and has a background in preschool education. A graduate of Stephen F. Austin State University, Andrea has been licensed in the state of Texas since 2002.

Andrea understands that we all have a mosaic of different experiences throughout our lives and places emphasis on the importance of our perceptions of those events. She believes it is the perception of life events that greatly influence us and can control our thinking, moods, and behaviors. It is Andrea’s desire to help each person find their way through the difficult circumstances of life by offering hope in healing, sincere and honest counsel, and a path towards developing faith-based resiliency. She believes that each individual’s health and welfare are important and approaches the care of everyone desiring change with great respect. Through her work experience and education, she is committed to providing professional care.

EDUCATION: Stephen F. Austin State University: M.A. in Counseling; University of Southern Mississippi.: B.S. in Psychology LICENSES AND CERTIFICATIONS: Licensed Professional Counselor (TX license #17901); EMDR trained through EMDRIA; Certified Clinical Trauma Professional Professional
ASSOCIATIONS: American Counseling Association International Association for Trauma Professionals; American Association of Christian Counselors
THERAPEUTIC SPECIALTIES: Grief and loss, Trauma, Stress, Anxiety, Depression, Parent coaching, life transitions, and adult issues.
Types of Therapy: CBT, EMDR, IFS, CPT
AREAS OF FOCUS: Grief and Loss, Trauma, Anxiety, Depression, Life Transitions, Stress, Parenting, Adult Issues, Young Adult Issues, Women’s Issues
CLIENT FOCUS: Adults, Teens (17+), Seniors

dr. corey allan, phd, family therapy, lmft

Passionately Married
corey@smr.fm
214.629.6133

CLIENTELE: Adults 18+, Dating/Engaged Couples, Married Couples
SPECIALTIES: Blended Families, Family Issues (Conflict, Communication, etc), Relational Issues/Relational Distress, Self Growth/Self Care, Sex Issues
Dr. Allan began in private practice in 2002 and seeks to assist couples and individuals in living fully alive. There are many things that get in the way of the life and marriage we want to live. By discovering the natural processes of relationships, you can begin to harness the energy already present to have the marriage you may not have thought possible.

Dr. Allan also offers two-day in-person marriage intensives as an alternative to weekly sessions for those in need of a more time-effective and intensive therapy approach. There is also a focus on working with men and parenting issues. Check out his website (smr.fm) for other helpful resources and access to Sexy Marriage Radio, a weekly podcast (there are over 13 years of episodes available).

dr. corey allan, phd, family therapy, lmft

Passionately Married
corey@smr.fm
214.629.6133

CLIENTELE: Adults 18+, Dating/Engaged Couples, Married Couples
SPECIALTIES: Blended Families, Family Issues (Conflict, Communication, etc), Relational Issues/Relational Distress, Self Growth/Self Care, Sex Issues
Dr. Allan began in private practice in 2002 and seeks to assist couples and individuals in living fully alive. There are many things that get in the way of the life and marriage we want to live. By discovering the natural processes of relationships, you can begin to harness the energy already present to have the marriage you may not have thought possible.

Dr. Allan also offers two-day in-person marriage intensives as an alternative to weekly sessions for those in need of a more time-effective and intensive therapy approach. There is also a focus on working with men and parenting issues. Check out his website (smr.fm) for other helpful resources and access to Sexy Marriage Radio, a weekly podcast (there are over 13 years of episodes available).

KIMBERLY HANSLEY, LPC, EMDR, Perinatal Mental Health, Prepare-Enrich, PACT, TBRI, Autplay

https://www.kimberlyhansley.com/ 
therapy@kimberlyhansley.com

CLIENTELE: Children 5-9 yrs, Adolescents 10-12 yrs, Teenagers 13-17 yrs old, Adults 18+, Married Couples, Dating / Engaged Couples
SPECIALTIES: Blended Families, Trauma, ADHD, Infertility/Pregnancy Loss/Infant Loss, Relational Issues/Relational Distress, Stress
Kimberly Hansley is a Licensed Professional Counselor who graduated in 2010 with a degree in Christian Counseling Education from SWBTS, and in 2017 with a professional counseling degree from Amberton University. Kimberly has worked with individuals in the ministry setting and is currently working in private practice. She specializes in trauma, perinatal mental health, divorce and separation, couples, and children/adolescents/parenting. Kimberly has sought out training courses for TBRI, perinatal mental health, PACT (psychobiological approach to couples counseling), Autplay, Prepare/Enrich, is EMDR trained, high conflict divorce, and has completed numerous trainings in play therapy. Kimberly enjoys taking pieces from her training and creating a model and treatment plan that is specific for each client's needs.

Kimberly sees individuals 3+. Kimberly's passions lie with those who struggle with anxiety, depression, boundary and limit setting, ADHD, autism, moms, and those needing divorce care (children and adults alike). Kimberly strives to connect individually with her clients and provide an empathic space for them to learn more about themselves and how to relate to the world around them. Kimberly is currently not in network with any insurance panels, but she can provide superbills for clients to submit on their own.

KELLY HOXSEY, MS, LPC, EMDR, Gottman Level 3

Kelly Hoxsey Growth Therapy
9555 Lebanon Rd. Ste 903, Frisco, TX 75035
kellyhoxseylpc@gmail.com
972.625.0039

CLIENTELE: Teenagers 13-17 yrs old, Adults 18+, Families, Married Couples, Dating/Engaged Couples
SPECIALTIES: Anxiety and/or Depression, Relational Issues, Relational Distress, Adolescent Issues, Abuse (physical, emotional, etc) and/or Domestic Violence, Infidelity Recovery
Kelly Hoxsey is a Licensed Professional Counselor in Frisco. She assists clients to lead a fulfilling and satisfying life, free from negative intrusive thoughts, feelings, and self-limiting behaviors. She integrates various treatment models to help clients achieve their unique goals and improve their overall well-being. Her focus is on helping clients work through the issues they bring to therapy using evidence-based tools and techniques. Kelly understands that spirituality and faith are an important aspect of a person's life and welcomes faith in the therapy process.

Kelly's approach to therapy is flexible, collaborative, and tailored to meet the specific needs of each individual, couple, or family. She strives to create a safe and supportive environment where my clients can feel comfortable exploring their thoughts and emotions and working towards positive change.

Kelly is a trauma specialist and EMDR Certified, she treats adolescents, couples, individuals and families.

Dr. Laura McKee, PhD, LPC-S, Prepare-Enrich

McKee Counseling
4324 Mapleshade Ln, Ste 154
Plano, TX 75093
972.379.8915
laura@mckeecounseling.org

CLIENTELE: Teenagers 13-17 yrs old, Adults 18+, Dating/Engaged Couples, Married Couples
SPECIALTIES: Anxiety and/or Depression, Divorce Recovery, Relational Issues/Relational Stress, Family Issues (Conflict, Communication, etc), Self Growth/Self Care
With over a decade of professional counseling experience, Dr. McKee loves helping others make positive changes in their lives and relationships. She is passionate about equipping individuals and couples with tools to grow, process past and present pain, and develop a renewed hope because she believes that healing and restoration in every area of life is possible.

Dr. McKee is available to meet with individuals and couples both in person and online. Her expertise and training as an advanced mental health clinician help clients better understand their thoughts, feelings, and beliefs, identify and overcome obstacles, grow in their relationships, and experience healing. If you are ready to take your next step in understanding how to break free from the mental mess and move forward with strength, Dr. McKee is ready to partner with you in your journey toward change. 

Dr. Laura McKee, PhD, LPC-S, Prepare-Enrich

McKee Counseling
4324 Mapleshade Ln, Ste 154
Plano, TX 75093
972.379.8915
laura@mckeecounseling.org

CLIENTELE: Teenagers 13-17 yrs old, Adults 18+, Dating/Engaged Couples, Married Couples
SPECIALTIES: Anxiety and/or Depression, Divorce Recovery, Relational Issues/Relational Stress, Family Issues (Conflict, Communication, etc), Self Growth/Self Care
With over a decade of professional counseling experience, Dr. McKee loves helping others make positive changes in their lives and relationships. She is passionate about equipping individuals and couples with tools to grow, process past and present pain, and develop a renewed hope because she believes that healing and restoration in every area of life is possible.

Dr. McKee is available to meet with individuals and couples both in person and online. Her expertise and training as an advanced mental health clinician help clients better understand their thoughts, feelings, and beliefs, identify and overcome obstacles, grow in their relationships, and experience healing. If you are ready to take your next step in understanding how to break free from the mental mess and move forward with strength, Dr. McKee is ready to partner with you in your journey toward change. 

KELLY HOXSEY, MS, LPC, EMDR, Gottman Level 3

Kelly Hoxsey Growth Therapy
9555 Lebanon Rd. Ste 903, Frisco, TX 75035
kellyhoxseylpc@gmail.com
972.625.0039

CLIENTELE: Teenagers 13-17 yrs old, Adults 18+, Families, Married Couples, Dating/Engaged Couples
SPECIALTIES: Anxiety and/or Depression, Relational Issues, Relational Distress, Adolescent Issues, Abuse (physical, emotional, etc) and/or Domestic Violence, Infidelity Recovery
Kelly Hoxsey is a Licensed Professional Counselor in Frisco. She assists clients to lead a fulfilling and satisfying life, free from negative intrusive thoughts, feelings, and self-limiting behaviors. She integrates various treatment models to help clients achieve their unique goals and improve their overall well-being. Her focus is on helping clients work through the issues they bring to therapy using evidence-based tools and techniques. Kelly understands that spirituality and faith are an important aspect of a person's life and welcomes faith in the therapy process.

Kelly's approach to therapy is flexible, collaborative, and tailored to meet the specific needs of each individual, couple, or family. She strives to create a safe and supportive environment where my clients can feel comfortable exploring their thoughts and emotions and working towards positive change.

Kelly is a trauma specialist and EMDR Certified, she treats adolescents, couples, individuals and families.

KIMBERLY HANSLEY, LPC, EMDR, Perinatal Mental Health, Prepare-Enrich, PACT, TBRI, Autplay

https://www.kimberlyhansley.com/ 
therapy@kimberlyhansley.com

CLIENTELE: Children 5-9 yrs, Adolescents 10-12 yrs, Teenagers 13-17 yrs old, Adults 18+, Married Couples, Dating / Engaged Couples
SPECIALTIES: Blended Families, Trauma, ADHD, Infertility/Pregnancy Loss/Infant Loss, Relational Issues/Relational Distress, Stress
Kimberly Hansley is a Licensed Professional Counselor who graduated in 2010 with a degree in Christian Counseling Education from SWBTS, and in 2017 with a professional counseling degree from Amberton University. Kimberly has worked with individuals in the ministry setting and is currently working in private practice. She specializes in trauma, perinatal mental health, divorce and separation, couples, and children/adolescents/parenting. Kimberly has sought out training courses for TBRI, perinatal mental health, PACT (psychobiological approach to couples counseling), Autplay, Prepare/Enrich, is EMDR trained, high conflict divorce, and has completed numerous trainings in play therapy. Kimberly enjoys taking pieces from her training and creating a model and treatment plan that is specific for each client's needs.

Kimberly sees individuals 3+. Kimberly's passions lie with those who struggle with anxiety, depression, boundary and limit setting, ADHD, autism, moms, and those needing divorce care (children and adults alike). Kimberly strives to connect individually with her clients and provide an empathic space for them to learn more about themselves and how to relate to the world around them. Kimberly is currently not in network with any insurance panels, but she can provide superbills for clients to submit on their own.

JAMIE SCHLEGEL, M.MFT, LPC

Olive Counseling, PLLC
jamie@olivecounselingtx.com
214.247.6837

CLIENTELE: Teenagers 13-17 yrs, Adults 18+, Females Only
SPECIALTIES: Anxiety and/or Depression, Codependency, Family Issues (Conflict, Communication, etc), Grief/Loss, Self Growth/Self Care, Stress
Jamie is a Licensed Professional Counselor with an undergraduate degree in Psychology and a minor in Bible, as well as a Masters in Marriage and Family Therapy, all from Abilene Christian University. She completed her studies in 2004. She has held her LPC license in Texas since 2005. After taking a break from seeing clients to raise her two boys, she is excited to be back following her professional passion: coming alongside women to encourage hope and healing. She has worked in a private practice setting and specializes in working with adolescent girls and women.

Jamie focuses on partnering with her clients to help them grow in their identity and find tools to live a life in community with themselves and others. Her heart is to work with adolescent girls and women 13+ who need a safe and compassionate space to work through feelings of identity, loss/grief, mild to moderate anxiety, mild to moderate depression, boundary setting, codependency, forgiveness work, and relationships. She does not do crisis management and cannot adequately assess a crisis using online counseling.

Jamie's therapeutic approach is a unique mix of faith-based, solutions-focused, and family systems. She believes when an individual becomes healthier, they can help create a healthier system and healthier relationships around them. She works with individual residents of Texas using an online HIPPA secure platform.

Jennifer Bolton, MA, LPC-A

Harvest Freedom Therapy
JenniferBolton@harvestfreedomtherapy.com
214.226.2319

CLIENTELE: Adults 18+
SPECIALTIES: Family Issues (Conflict, Communication, etc), Parenting Issues, Relations Issues/Relational Distress, Self Growth/Self Care
I am Jennifer Bolton a Licensed Professional Counselor - Associate working under the supervision of Kemberly Edwards, LPC-S. Fundamentally, I care deeply for people and believe that we are all created in the image of God. All of us are worthy of respect, genuine concern, and love. Life can bring challenges that make us feel stuck or even hopeless without the proper support. I want to empower you to move towards progress and a better quality of life. There is hope! I consider it a privilege to walk alongside clients in their journey towards gaining introspection, growth, and healing. I believe this is done best when applying biblical truths to life’s challenges and seeking spiritual guidance while navigating them. I aspire to create and maintain a safe clinical space that welcomes connection and vulnerability to build a unique therapeutic relationship offering warmth, empathy, and encouragement. I believe the therapeutic relationship is the foundation for success in therapy and I also enjoy employing a heavy influence of Cognitive Behavioral Therapy techniques.

I earned my M.A. in Professional Counseling from Amberton University and am currently a licensed associate completing my final supervision hours for full Texas licensure. Prior to working in private practice, my primary training experiences involved helping individuals work through anxiety, depression, grief, and trauma in various clinical settings within Mesquite ISD. Before earning my master's in counseling, I gained a great deal of experience working with children, teenagers, and parents in the private and public education system.

In my free time, I love spending time with my husband and four boys. I enjoy being outdoors, listening to music, reading, and cooking. I am a proud Fightin’ Texas Aggie. Gig’em!

Services & Areas of Focus
I currently serve adults and teenagers (ages 16+) virtually throughout Texas. I am enthusiastic about working with clients navigating the various challenges in their lives. I am passionate about working with individuals who struggle with anxiety, depression, trauma, relational issues, or life transitions. My specific focuses include:
• Transitioning into motherhood/challenges of motherhood
• Building bridges between parents and their children
• Supporting caretakers/aiding families with transitioning elderly loved ones outside of the home
• Relational issues (codependency, boundaries, and communication)
• Depression / Anxiety / Trauma
• Life Transitions over age 18

Jennifer Bolton, MA, LPC-A

Harvest Freedom Therapy
JenniferBolton@harvestfreedomtherapy.com
214.226.2319

CLIENTELE: Adults 18+
SPECIALTIES: Family Issues (Conflict, Communication, etc), Parenting Issues, Relations Issues/Relational Distress, Self Growth/Self Care
I am Jennifer Bolton a Licensed Professional Counselor - Associate working under the supervision of Kemberly Edwards, LPC-S. Fundamentally, I care deeply for people and believe that we are all created in the image of God. All of us are worthy of respect, genuine concern, and love. Life can bring challenges that make us feel stuck or even hopeless without the proper support. I want to empower you to move towards progress and a better quality of life. There is hope! I consider it a privilege to walk alongside clients in their journey towards gaining introspection, growth, and healing. I believe this is done best when applying biblical truths to life’s challenges and seeking spiritual guidance while navigating them. I aspire to create and maintain a safe clinical space that welcomes connection and vulnerability to build a unique therapeutic relationship offering warmth, empathy, and encouragement. I believe the therapeutic relationship is the foundation for success in therapy and I also enjoy employing a heavy influence of Cognitive Behavioral Therapy techniques.

I earned my M.A. in Professional Counseling from Amberton University and am currently a licensed associate completing my final supervision hours for full Texas licensure. Prior to working in private practice, my primary training experiences involved helping individuals work through anxiety, depression, grief, and trauma in various clinical settings within Mesquite ISD. Before earning my master's in counseling, I gained a great deal of experience working with children, teenagers, and parents in the private and public education system.

In my free time, I love spending time with my husband and four boys. I enjoy being outdoors, listening to music, reading, and cooking. I am a proud Fightin’ Texas Aggie. Gig’em!

Services & Areas of Focus
I currently serve adults and teenagers (ages 16+) virtually throughout Texas. I am enthusiastic about working with clients navigating the various challenges in their lives. I am passionate about working with individuals who struggle with anxiety, depression, trauma, relational issues, or life transitions. My specific focuses include:
• Transitioning into motherhood/challenges of motherhood
• Building bridges between parents and their children
• Supporting caretakers/aiding families with transitioning elderly loved ones outside of the home
• Relational issues (codependency, boundaries, and communication)
• Depression / Anxiety / Trauma
• Life Transitions over age 18

JAMIE SCHLEGEL, M.MFT, LPC

Olive Counseling, PLLC
jamie@olivecounselingtx.com
214.247.6837

CLIENTELE: Teenagers 13-17 yrs, Adults 18+, Females Only
SPECIALTIES: Anxiety and/or Depression, Codependency, Family Issues (Conflict, Communication, etc), Grief/Loss, Self Growth/Self Care, Stress
Jamie is a Licensed Professional Counselor with an undergraduate degree in Psychology and a minor in Bible, as well as a Masters in Marriage and Family Therapy, all from Abilene Christian University. She completed her studies in 2004. She has held her LPC license in Texas since 2005. After taking a break from seeing clients to raise her two boys, she is excited to be back following her professional passion: coming alongside women to encourage hope and healing. She has worked in a private practice setting and specializes in working with adolescent girls and women.

Jamie focuses on partnering with her clients to help them grow in their identity and find tools to live a life in community with themselves and others. Her heart is to work with adolescent girls and women 13+ who need a safe and compassionate space to work through feelings of identity, loss/grief, mild to moderate anxiety, mild to moderate depression, boundary setting, codependency, forgiveness work, and relationships. She does not do crisis management and cannot adequately assess a crisis using online counseling.

Jamie's therapeutic approach is a unique mix of faith-based, solutions-focused, and family systems. She believes when an individual becomes healthier, they can help create a healthier system and healthier relationships around them. She works with individual residents of Texas using an online HIPPA secure platform.

LAN NGUYEN, LCSW, EMDR, TF-CBT

lannguyenlcsw.com
Virtual across Texas and California
lan.nguyen.lcsw@gmail.com
657.220.6129

CLIENTELE: Adults 18+
SPECIALTIES: Anxiety and/or Depression, Childhood Trauma, Self Growth/Self Care,  Grief/Loss, Relational Issues/Relational Distress
Lan Nguyen, LCSW is a mental health therapist and counselor who provides virtual therapy across Texas and California for AAPI and BIPOC millennials who feel “stuck” in life. Sometimes, we are burdened by childhood, complex, or intergenerational trauma: we people please, we feel empty or numb, we can’t stop worrying, or we feel trapped in unhealthy relationships. Sometimes, we experience a loss that is too heavy to shoulder alone. This is where Lan comes in— Lan helps her clients break the cycle of trauma and move beyond their painful pasts so that they can feel more authentic and comfortable using their voices. You can finally live more confidently with less fear!

Lan takes a holistic approach to therapy, honoring how God created us as mind, body, and spirit. Given that faith can be so integral to a person's life and identity, Lan welcomes the incorporation of faith into therapy sessions and the overall healing journey.

Lan Nguyen is trained in Eye Movement Desensitization and Reprocessing (EMDR) and is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Lan’s thesis, “Media Campaign for Vietnamese Americans against Mental Health Stigma: A Grant Proposal,” was published in 2018.

TARA WEDEMEYER, MS, LPC, NCC, EMDR

Planting Seeds Counseling and Coaching
tara@plantingseedsntx.com
469.481.6965

CLIENTELE: Teenagers 13-17 yrs old, Adults 18+, Married Couples, Dating/Engaged Couples
SPECIALTIES: Trauma, Premarital Counseling, Grief/Loss, Family Issues (Conflict, Communication, etc), Childhood Trauma
Tara is a Licensed Professional Counselor who works with adolescents, adults, and couples. She received her Master’s in Counseling and Development from Texas Woman’s University and her Bachelor of Science from the University of North Texas. Tara has experience in individual, group, couples, and family therapy and has worked in a variety of settings, including private practice, psychiatric, inpatient hospital, and high-risk adolescents in schools and detention centers.

Tara is Internal Family Systems (IFS) informed and trained in trauma; grief and loss; the mind- body-spirit paradigm; Eye Movement Desensitization and Reprocessing (EMDR), through EMDRIA; and stress and relaxation therapy. Tara’s work is underwritten and informed by her holistic methodology and background, woven together by research-based, integrative, somatic, and creative modalities and interventions. She believes this approach allows her clients to feel supported as they achieve their goals, gain better balance and insight, and overcome difficulties, thus facilitating cognitive, emotional, and behavioral growth.

Tara is committed to joining her clients on their journey to more optimal health and healing. She’s passionate about life and people and creates a warm and safe environment.

Therapeutic Specialties and Modalities:
• Trauma
• Grief and Loss
• Communication
• Boundaries
• Shame
• Perfectionism
• Anxiety
• Mood disorders
• Parenting
• Chronic disease
• Mindfulness
• IFS Parts Work
• Polyvagal Theory
• Eye Movement Desensitization and Reprocessing (EMDR)
• Cognitive Behavioral Therapy (CBT)
PROFESSIONAL ASSOCIATIONS: National Board of Certified Counselors Texas Counseling Association
DIRECT CONTACT INFO: 940-390-4742

TARA WEDEMEYER, MS, LPC, NCC, EMDR

Planting Seeds Counseling and Coaching
tara@plantingseedsntx.com
469.481.6965

CLIENTELE: Teenagers 13-17 yrs old, Adults 18+, Married Couples, Dating/Engaged Couples
SPECIALTIES: Trauma, Premarital Counseling, Grief/Loss, Family Issues (Conflict, Communication, etc), Childhood Trauma
Tara is a Licensed Professional Counselor who works with adolescents, adults, and couples. She received her Master’s in Counseling and Development from Texas Woman’s University and her Bachelor of Science from the University of North Texas. Tara has experience in individual, group, couples, and family therapy and has worked in a variety of settings, including private practice, psychiatric, inpatient hospital, and high-risk adolescents in schools and detention centers.

Tara is Internal Family Systems (IFS) informed and trained in trauma; grief and loss; the mind- body-spirit paradigm; Eye Movement Desensitization and Reprocessing (EMDR), through EMDRIA; and stress and relaxation therapy. Tara’s work is underwritten and informed by her holistic methodology and background, woven together by research-based, integrative, somatic, and creative modalities and interventions. She believes this approach allows her clients to feel supported as they achieve their goals, gain better balance and insight, and overcome difficulties, thus facilitating cognitive, emotional, and behavioral growth.

Tara is committed to joining her clients on their journey to more optimal health and healing. She’s passionate about life and people and creates a warm and safe environment.

Therapeutic Specialties and Modalities:
• Trauma
• Grief and Loss
• Communication
• Boundaries
• Shame
• Perfectionism
• Anxiety
• Mood disorders
• Parenting
• Chronic disease
• Mindfulness
• IFS Parts Work
• Polyvagal Theory
• Eye Movement Desensitization and Reprocessing (EMDR)
• Cognitive Behavioral Therapy (CBT)
PROFESSIONAL ASSOCIATIONS: National Board of Certified Counselors Texas Counseling Association
DIRECT CONTACT INFO: 940-390-4742

LAN NGUYEN, LCSW, EMDR, TF-CBT

lannguyenlcsw.com 
Virtual across Texas and California
lan.nguyen.lcsw@gmail.com
657.220.6129

CLIENTELE: Adults 18+
SPECIALTIES: Anxiety and/or Depression, Childhood Trauma, Self Growth/Self Care,  Grief/Loss, Relational Issues/Relational Distress
Lan Nguyen, LCSW is a mental health therapist and counselor who provides virtual therapy across Texas and California for AAPI and BIPOC millennials who feel “stuck” in life. Sometimes, we are burdened by childhood, complex, or intergenerational trauma: we people please, we feel empty or numb, we can’t stop worrying, or we feel trapped in unhealthy relationships. Sometimes, we experience a loss that is too heavy to shoulder alone. This is where Lan comes in— Lan helps her clients break the cycle of trauma and move beyond their painful pasts so that they can feel more authentic and comfortable using their voices. You can finally live more confidently with less fear!

Lan takes a holistic approach to therapy, honoring how God created us as mind, body, and spirit. Given that faith can be so integral to a person's life and identity, Lan welcomes the incorporation of faith into therapy sessions and the overall healing journey.

Lan Nguyen is trained in Eye Movement Desensitization and Reprocessing (EMDR) and is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Lan’s thesis, “Media Campaign for Vietnamese Americans against Mental Health Stigma: A Grant Proposal,” was published in 2018.